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Breaking Down Assumptions: Uncovering Hidden Barriers in Problem-Solving
Have you ever found yourself stuck in a problem-solving scenario, only to realize that your assumptions were the hidden barriers all...

Auntie Dearest
Aug 4, 20247 min read
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Embracing Imperfection in Self-Care: The Beauty of Flawed Wellness
Imagine a scenario where the carefully curated world of Instagram is suddenly filled with candid snapshots of yoga enthusiasts toppling...

Auntie Dearest
Aug 4, 20245 min read
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Navigating the Mind: The Intersection of Loss Aversion and Impulsivity in BPD
In the complex landscape of Borderline Personality Disorder (BPD), two significant psychological traits often play a crucial role in...

Auntie Dearest
Aug 3, 20245 min read
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The Impact of Art on Mental Wellness: Creating a Positive Environment
In a world where stress and anxiety often feel like companions in our daily lives, the power of art in fostering mental wellness cannot...

Auntie Dearest
Aug 3, 20245 min read
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The Beginner's Guide to Sleep Hygiene for Improved Mental Wellness in Personality Disorders
Welcome to the wild world of mental health where the magical potion for a happy mind is none other than quality sleep! Yes, you heard it...

Auntie Dearest
Aug 2, 20246 min read
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Unlocking Emotional Intelligence: Embracing Emotional Literacy
Imagine a scenario: in a world where information travels at lightning speed and expectations rise rapidly, there is one crucial skill...

Auntie Dearest
Aug 1, 20247 min read
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Borderline Personality Disorder and Impulse Control
BPD, or Borderline Personality Disorder, is a complex mental health condition that affects how individuals perceive themselves and...

Auntie Dearest
Aug 1, 20241 min read
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Unlock Your Creative Healing: 30 Unique Journal Prompts to Inspire Your Writing
Hey there, busy bees in this crazy world we call home! Ever feel like time is slipping through your fingers faster than you can say...

Auntie Dearest
Jul 31, 20244 min read
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Unveiling the World of Mental Health Comics
Hey, in today's digital world where there's so much info fighting for our attention, comics have been doing their thing in dealing with...

Auntie Dearest
Jul 31, 20246 min read
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Understanding Borderline Personality Disorder in Young Adults
Being a young adult can be tough - it's a time for figuring things out, growing, and trying new stuff. But for some folks, dealing with...

Auntie Dearest
Jul 31, 20243 min read
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Balancing Act: Managing Mental Health and Physical Health Diagnoses
Life can throw some tough stuff at us, right? Especially when we're dealing with keeping our minds and bodies in check. And for those...

Auntie Dearest
Jul 30, 20247 min read
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Navigating Hyper-fixation with BPD
Introduction Living with Borderline Personality Disorder (BPD) is like being a professional over-thinker! Imagine having your brain on a...

Auntie Dearest
Jul 30, 20244 min read
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Battling Burnout: Strategies for BPD Thrivers
In the hustle and bustle of our daily lives, burnout can often become a common companion, impacting our mental and emotional well-being....

Auntie Dearest
Jul 30, 20244 min read
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Righting Wrongs: When Everyone Thinks You're an Addict, Instead of Going Through a Mental Health Crisis (because they were led to believe so!!)
Dealing with mental illness and recovering from crisis events can be an incredibly challenging journey. Unfortunately, one of the unfair...

Auntie Dearest
Jul 29, 20243 min read
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The Intersection of History and Mental Health: BPD in Notable Figures
In the realm of history, the lives of iconic figures often dazzle us with their contributions to society, but what lies beneath the...

Auntie Dearest
Jul 29, 20245 min read
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Healing with BPD: A Broken Lighthouse in a Sea of the Lost
Helping someone out doesn't mean carrying all their weight, but more like being a guiding star as they start seeking professional help

Auntie Dearest
Jul 29, 20245 min read
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Unlocking Inner Peace: More Thoughts on Self-Care Rituals for BPD Warriors
Dealing with Borderline Personality Disorder (BPD) can throw a bunch of challenges your way that might feel super overwhelming. Folks...

Auntie Dearest
Jul 28, 20247 min read
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Embrace Self-Care Sundays with Our Journal Challenge!
Hey there, lovely readers! Welcome to a refreshing journey towards taking care of yourself and getting to know yourself better. In a...

Auntie Dearest
Jul 28, 20246 min read
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Discovering a New Path: Embarking on a Journey Through the DBT Workbook
Ever felt like you're stuck in a whirlpool of emotions with no way out? Most of us have been there at some point. Whether it's stress,...

Auntie Dearest
Jul 27, 20245 min read
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Loving the Seemingly Intentionally Unlikable: When Your Sibling Has BPD
Having a sibling with Borderline Personality Disorder is no walk in the park, let me tell you. I'm not speaking as the "sibling of", but...

Auntie Dearest
Jul 27, 20246 min read
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